Go Back
+ servings
Mint Chocolate Green Protein Smoothie

Mint Chocolate Green Protein Smoothie for a Wholesome Boost

This Mint Chocolate Green Protein Smoothie offers a delicious nutritional boost, perfect for breakfast or post-workout.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Breakfast
Calories: 250

Ingredients
  

Smoothie Base
  • 1 cup fresh spinach or kale rich in vitamins and antioxidants
  • 1 banana offers natural sweetness and creaminess
  • 1 cup almond milk dairy-free base
  • 1 tablespoon cocoa powder adds rich chocolate flavor
  • 1 scoop protein powder optional, boosts protein content
For Serving
  • 1 handful ice cubes adjust based on preferred thickness

Equipment

  • blender

Method
 

Step-by-Step Instructions
  1. In a high-speed blender, combine spinach or kale, banana, almond milk, cocoa powder, and protein powder if desired. Blend on high for about 30 seconds until well incorporated.
  2. Add a handful of ice cubes to the blender based on thickness preference. Blend again for 20-30 seconds until frosty and creamy.
  3. Taste the smoothie. Adjust sweetness or thickness by adding more almond milk or banana as needed, blending again.
  4. Pour the smoothie into a tall glass. Add toppings like granola or chia seeds if desired. Serve immediately.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 8gSaturated Fat: 1gMonounsaturated Fat: 7gSodium: 200mgPotassium: 600mgFiber: 5gSugar: 12gVitamin A: 1800IUVitamin C: 30mgCalcium: 300mgIron: 2mg

Notes

Experiment with flavors and adjust ingredients to create your perfect smoothie version. Serve right after blending for the best taste and texture.

Tried this recipe?

Let us know how it was!