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–+ servings
Chicken Rogan Josh

Mouthwatering Chicken Rogan Josh You’ll Crave Again and Again

This Chicken Rogan Josh is a flavorful, comforting dish that combines tender chicken with aromatic spices, making it a must-try for any dinner.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner Ideas
Cuisine: Indian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons cooking oil for sautéing spices and onions
  • 1 teaspoon cumin seeds adds warm, earthy note
  • 1 teaspoon fennel seeds imparts subtle sweetness
  • 2 onions finely sliced
For the Spices
  • 1 teaspoon coriander powder essential for flavor
  • 1 teaspoon turmeric powder colors and flavors the dish
  • 1 teaspoon Kashmiri chili powder adds color without overwhelming heat
For the Chicken
  • 4 pieces chicken (bone-in, skinless preferred) provides rich flavor
For the Sauce
  • 1 cup yogurt adds creaminess and tang
  • 4 cloves garlic (minced) adds robust flavor
  • 1 inch ginger (grated) contributes warmth
  • 1 cup water to create sauce consistency
  • salt to taste
For Garnish
  • fresh cilantro sprinkle before serving

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Heat the oil in a large pot over medium heat. Add cumin and fennel seeds, sauté for 1-2 minutes until fragrant.
  2. Add finely sliced onions and cook until golden brown (5-7 minutes).
  3. Stir in minced garlic and grated ginger, cook for 1 minute.
  4. Add coriander, turmeric, and Kashmiri chili powder. Cook for 1-2 minutes, stirring continuously.
  5. Introduce chicken pieces and cook for 5-7 minutes until browned.
  6. Reduce heat, stir in yogurt, cook for 2-3 minutes.
  7. Pour in water and season with salt. Bring to a gentle simmer.
  8. Cover the pot and cook for 45 minutes, stirring occasionally.
  9. Before serving, sprinkle fresh cilantro over the top.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 10gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 3mg

Notes

Allow Chicken Rogan Josh to cool before storage. It can be refrigerated for up to 3 days or frozen for up to 3 months.

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