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Sautéed Mushrooms and Green Beans

Sautéed Mushrooms and Green Beans for a Fresh Flavor Boost

Sautéed Mushrooms and Green Beans is a quick and scrumptious dish perfect for enhancing any meal with vibrant flavors.
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Prep Time 10 minutes
Cook Time 13 minutes
Total Time 23 minutes
Servings: 4 servings
Course: Dinner Ideas
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauté
  • 2 tablespoons olive oil adds a rich flavor
  • 1 tablespoon butter enhances richness
  • 1 pound green beans, trimmed packed with vitamins
For the Mushrooms
  • 8 ounces sliced mushrooms use any variety for unique flavor
  • 2 cloves minced garlic adds a fragrant note
  • 1 teaspoon fresh thyme leaves elevates the dish
To Season
  • salt to taste
  • black pepper to taste

Equipment

  • large skillet

Method
 

Cooking Instructions
  1. Heat a large skillet over medium-high heat and add olive oil and butter. Allow the butter to melt and foam for 1-2 minutes.
  2. Add trimmed green beans to the skillet and sauté for 4-5 minutes until bright green and tender.
  3. Push green beans to one side and add sliced mushrooms. Cook for 5-6 minutes until golden brown.
  4. Mix green beans and mushrooms together, then stir in minced garlic and thyme. Sauté for 1-2 minutes until fragrant.
  5. Season the mixture with salt and black pepper to taste and stir well.
  6. Remove from heat and transfer to a serving dish.

Nutrition

Serving: 1plateCalories: 100kcalCarbohydrates: 10gProtein: 3gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 5IUVitamin C: 15mgCalcium: 4mgIron: 5mg

Notes

For best results, use fresh ingredients and adjust seasoning to your taste.

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