Go Back
+ servings
Bang Bang Salmon Bowls

Savor Bang Bang Salmon Bowls for a Flavorful Dinner Boost

Enjoy vibrant Bang Bang Salmon Bowls packed with flavor and fresh ingredients, perfect for a quick dinner.
Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 2 bowls
Course: Dinner Ideas
Cuisine: Asian
Calories: 550

Ingredients
  

For the Rice
  • 2 cups rice hearty base that pairs beautifully with the salmon and fresh veggies.
For the Salmon
  • 1 fillet salmon rich source of protein that brings a delightful flavor.
  • 1 tablespoon cooking oil for searing the salmon to perfection.
  • 1 tablespoon soy sauce adds a savory umami flavor to the salmon.
  • 1 teaspoon garlic powder enhances the salmon's taste with a zesty kick.
For the Vegetables
  • 1 cup bell peppers, diced colorful addition offering a sweet crunch.
  • ½ cup cucumbers, sliced refreshing and cool, perfect to balance the heat.
  • cup carrots, shredded adds sweetness and a pop of color.
  • ¼ cup green onions, sliced brings freshness and a mild onion flavor.
For the Toppings
  • ¼ cup Bang Bang Sauce the secret to elevating your bowls with a creamy, spicy kick.
  • 2 tablespoons sesame seeds a crunchy finishing touch that adds a nutty depth.

Equipment

  • medium pot
  • Skillet
  • cutting board
  • small bowl

Method
 

Step-by-Step Instructions
  1. Start by rinsing 2 cups of rice under cold water to remove excess starch. In a medium pot, combine the rice with 4 cups of water and a pinch of salt, then bring to a boil. Once boiling, reduce the heat to low, cover, and simmer for about 18-20 minutes until the rice is fluffy and all water is absorbed. Remove from heat and let it sit for 5 minutes before fluffing.
  2. While the rice is cooking, heat 1 tablespoon of cooking oil in a skillet over medium-high heat. Season the salmon fillet with 1 teaspoon of garlic powder and 1 tablespoon of soy sauce, ensuring both sides are well-coated. Place the salmon in the hot skillet and sear for about 4-5 minutes on each side until it becomes golden brown and flakes easily with a fork.
  3. In a small bowl, combine the ingredients for the Bang Bang Sauce. Mix together ¼ cup of Bang Bang sauce until smooth and creamy. For an extra kick, adjust the spiciness level according to your taste.
  4. As the salmon cooks, prepare your vegetables. Dice 1 cup of bell peppers, slice ½ cup of cucumbers, shred ⅓ cup of carrots, and slice ¼ cup of green onions.
  5. In each bowl, start by placing a generous scoop of the cooked rice, layer the seared salmon fillet on top followed by the colorful assortment of vegetables.
  6. Finally, drizzle the prepared Bang Bang Sauce over the assembled bowls and sprinkle 2 tablespoons of sesame seeds over the top for added crunch and flavor.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 35gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 750mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 60mgIron: 2mg

Notes

For leftover storage, keep sauce separate and store in an airtight container for up to 3 days. For freezing, assemble bowls without sauce for up to 2 months.

Tried this recipe?

Let us know how it was!