Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large mixing bowl, combine ground beef, breadcrumbs, egg, chopped onion, garlic powder, salt, and black pepper. Mix gently until just combined.
- Roll the mixture into 1½ inch meatballs, yielding around 16 meatballs.
- Heat olive oil in a large skillet over medium heat. Add the meatballs and brown on all sides for 6-8 minutes.
- Pour barbecue sauce into the skillet and simmer for about 5 minutes, turning occasionally.
- In a blender, combine avocado, Greek yogurt, mayonnaise, chopped cilantro, lime juice, minced garlic, and water. Blend until smooth.
- Divide cooked rice among four bowls and top with corn, black beans, red onion, avocado, and meatballs.
- Drizzle avocado goddess sauce over each bowl and garnish with cilantro.
Nutrition
Notes
Store leftovers in an airtight container for up to 3 days. Reheat gently and keep sauce separate if prepping ahead of time.
