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Garlic Parmesan Zucchini & Squash

Savor Garlic Parmesan Zucchini & Squash Like Never Before

Discover a delicious Garlic Parmesan Zucchini & Squash dish that elevates simple vegetables with bold flavors and ease of preparation.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner Ideas
Cuisine: American
Calories: 160
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Medley
  • 2 medium Zucchinis sliced into half-moons
  • 2 medium Yellow Squash sliced into half-moons
  • 3 tablespoons Olive Oil for sautéing
  • 3 cloves Garlic minced
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper
For the Topping
  • ½ cup Parmesan Cheese grated
  • 2 tablespoons Fresh Parsley chopped

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Wash zucchinis and yellow squash under cool water. Slice into ¼-inch thick half-moons. Set aside.
  2. Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
  3. Add sliced zucchini and yellow squash to the skillet. Season with salt and pepper. Cook for 8-10 minutes until tender yet crisp.
  4. Remove from heat and sprinkle grated parmesan cheese over the vegetables. Toss gently to combine.
  5. Transfer to a serving dish and garnish with chopped fresh parsley. Serve warm.

Nutrition

Serving: 1servingCalories: 160kcalCarbohydrates: 6gProtein: 4gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 9mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

Slice zucchini and squash uniformly for even cooking. Avoid overcooking to maintain crispness.

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