Savor the Flavors of Tuscan Shrimp with Spinach, Artichokes

Indulge in Tuscan Shrimp with Spinach, Artichokes, ready in 30 minutes, perfect for busy weeknights or dinner parties.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner Ideas

Cuisine: Italian

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Shrimp

1 lb shrimp peeled and deveined

For the Vegetables

2 cups fresh spinach packed with nutrients
½ cup artichokes quarter to provide tangy flavor
½ cup sun-dried tomatoes bursting with flavor

For the Sauce

3 tablespoons olive oil enhances richness
1 teaspoon garlic minced
½ cup white wine dry wine recommended
½ cup heavy cream creates creamy texture

Seasoning

salt to taste
pepper to taste

Equipment

large skillet

Method

Step-by-Step Instructions

Heat 3 tablespoons of olive oil in a large skillet over medium heat for about 1 minute.
Add 1 teaspoon of minced garlic and sauté for about 1 minute until fragrant.
Add 1 pound of shrimp in a single layer, cooking for 3–5 minutes until pink and opaque.
Stir in ½ cup quartered artichokes and ½ cup sun-dried tomatoes, sauté for 2 minutes.
Pour in ½ cup of white wine, simmer for 2–3 minutes until reduced.
Add ½ cup heavy cream, season with salt and pepper, and cook for about 2 minutes until thickened.
Fold in 2 cups of fresh spinach until wilted, about 2 minutes.
Serve immediately, optionally over pasta or with bread.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 12gProtein: 24gFat: 20gSaturated Fat: 10gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 500mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 1000IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months. Reheat gently and stir before serving.

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