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Marinated Grilled Mushroom Skewers

Savor These Marinated Grilled Mushroom Skewers Tonight

Enjoy the smoky, savory flavors of Marinated Grilled Mushroom Skewers, perfect for any gathering!
Prep Time 30 minutes
Cook Time 12 minutes
Marinating Time 3 hours
Total Time 3 hours 42 minutes
Servings: 4 skewers
Course: Appetizer
Cuisine: Grilling
Calories: 120

Ingredients
  

For the Marinade
  • ¼ cup Olive oil
  • ¼ cup Soy sauce or tamari for gluten-free
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Worcestershire sauce
  • 2 cloves Garlic, minced
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey or maple syrup
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 1 teaspoon Smoked paprika
  • to taste Salt and pepper
For the Skewers
  • 16 ounces Mushrooms cremini or button
  • Optional veggies bell peppers, cherry tomatoes, zucchini

Equipment

  • Grill
  • bowl
  • skewers
  • Whisk

Method
 

Preparation
  1. In a medium bowl, whisk together the olive oil, soy sauce, balsamic vinegar, Worcestershire sauce, minced garlic, Dijon mustard, and honey (or maple syrup). Stir in the dried thyme, rosemary, smoked paprika, and a pinch of salt and pepper until the mixture is smooth and well combined.
  2. Place the cleaned and trimmed mushrooms into a resealable bag or a shallow dish. Pour the freshly made marinade over the mushrooms, ensuring they are evenly coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, ideally for 2–3 hours.
  3. If using wooden skewers, soak them in water for at least 30 minutes. Metal skewers can be used right away without soaking.
  4. Preheat your grill to medium-high heat, around 375°F to 450°F. Lightly oil the grill grates.
  5. Once marinated, thread the mushrooms onto the skewers. Alternate with optional veggies, leaving space between each piece.
  6. Grill the skewers for about 10–12 minutes, turning occasionally until tender and slightly charred. Brush occasionally with leftover marinade.
  7. Transfer the skewers to a serving platter and sprinkle with freshly chopped parsley or chives. Serve warm.

Nutrition

Serving: 1skewerCalories: 120kcalCarbohydrates: 5gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 350mgPotassium: 200mgFiber: 1gSugar: 1gVitamin C: 3mgCalcium: 2mgIron: 5mg

Notes

For best results, allow longer marinating time and avoid overcrowding skewers for even cooking.

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