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Baked Balsamic Chicken Breast

Savory Baked Balsamic Chicken Breast for Flavorful Dinners

Enjoy a delightful Baked Balsamic Chicken Breast that's juicy and flavorful, perfect for elevating weeknight dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 chicken breasts
Course: Dinner Ideas
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces boneless, skinless chicken breasts
For the Marinade
  • ¼ cup balsamic vinegar adds sweetness
  • 2 tablespoons olive oil keeps chicken moist
  • 2 cloves garlic minced
  • 1 tablespoon honey balances acidity
  • 1 teaspoon dried thyme earthy note
  • 1 teaspoon dried rosemary fragrant touch
  • to taste salt for seasoning
  • to taste black pepper for seasoning
For the Garnish
  • to taste fresh basil leaves optional garnish

Equipment

  • baking dish
  • mixing bowl
  • meat thermometer

Method
 

Cooking Steps
  1. Preheat your oven to 400°F (200°C) and prepare your baking dish.
  2. In a small mixing bowl, whisk together the balsamic vinegar, olive oil, minced garlic, honey, dried thyme, and dried rosemary.
  3. Pat the chicken breasts dry and season both sides with salt and black pepper.
  4. Place the seasoned chicken in the baking dish, fitting them comfortably.
  5. Pour the marinade over the chicken breasts, turning to coat. Let marinate for at least 15 minutes.
  6. Bake the marinated chicken for 25-30 minutes, or until internal temperature reaches 165°F (75°C).
  7. Baste the chicken halfway through the baking with the marinade for extra flavor.
  8. Remove the chicken from the oven and let it rest for 5 minutes before slicing.
  9. Slice the chicken breasts and optionally garnish with fresh basil leaves before serving.

Nutrition

Serving: 1chicken breastCalories: 320kcalCarbohydrates: 10gProtein: 30gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 500mgPotassium: 600mgSugar: 8gVitamin A: 10IUVitamin C: 2mgCalcium: 2mgIron: 6mg

Notes

Ensure you marinate the chicken for optimal flavor. Basting during cooking prevents dryness.

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