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Buffalo Chicken Lettuce Wraps

Savory Buffalo Chicken Lettuce Wraps for Easy Game Day Fun

These Buffalo Chicken Lettuce Wraps are a delightful game day appetizer and a low-carb option that brings everyone together.
Prep Time 15 minutes
Cook Time 12 minutes
Cooling Time 5 minutes
Total Time 27 minutes
Servings: 4 wraps
Course: Appetizer
Cuisine: American
Calories: 250

Ingredients
  

For the Chicken Filling
  • 1 pound shredded cooked chicken key for a tender, flavorful filling
  • ½ cup buffalo sauce adjust to your spice preference
  • ¼ cup cream cheese adds rich creaminess
  • ¼ cup ranch or blue cheese dressing for drizzling or dipping
For the Crunch
  • ½ cup finely chopped celery provides delightful crunch
  • ¼ cup sliced green onions adds flavor and color
For the Wrap
  • 1 head iceberg or romaine lettuce perfect for wrapping
Optional Toppings
  • ½ cup shredded carrots for a sweet crunch
  • ½ cup diced tomatoes for freshness
  • ¼ cup crumbled blue cheese for extra zing

Equipment

  • mixing bowl
  • Skillet

Method
 

Preparation Steps
  1. In a large mixing bowl, combine shredded cooked chicken with buffalo sauce and stir until fully coated.
  2. Add softened cream cheese to the mixture, mixing until smooth.
  3. Fold in finely chopped celery and sliced green onions.
  4. Heat olive oil in a skillet over medium heat, add buffalo chicken mixture and cook for 5–7 minutes, seasoning with salt and pepper before removing from heat.
  5. Separate and rinse the leaves of the iceberg or romaine lettuce, pat dry.
  6. Allow the buffalo chicken mixture to cool slightly.
  7. To assemble, lay a lettuce leaf flat, spoon in the buffalo chicken mixture, and top with optional toppings.
  8. Wrap the lettuce around the filling and serve immediately with ranch or blue cheese dressing.

Nutrition

Serving: 1wrapCalories: 250kcalCarbohydrates: 8gProtein: 25gFat: 12gSaturated Fat: 6gMonounsaturated Fat: 4gCholesterol: 75mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

For the best results, use shredded rotisserie chicken and adjust buffalo sauce to taste. Cool filling slightly to prevent wilting the lettuce leaves.

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