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Garlic Herb Chicken & Carrot Plate

Savory Garlic Herb Chicken & Carrot Plate for Cozy Nights

A delightful Garlic Herb Chicken & Carrot Plate that's easy to prepare and perfect for cozy dinners.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 plates
Course: Dinner Ideas
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces boneless, skinless chicken breasts
  • 3 tablespoons olive oil enhances flavor
  • 4 cloves garlic, minced for aromatic flavor
  • 1 tablespoon fresh rosemary, chopped woodsy touch
  • 1 tablespoon fresh thyme, chopped adds earthiness
  • 1 teaspoon paprika for color and warmth
  • Salt and pepper to taste
For the Carrots
  • 4 large carrots, peeled and cut into sticks naturally sweet
  • 1 tablespoon honey adds sweetness
  • 1 tablespoon balsamic vinegar provides tang
For Garnish
  • Fresh parsley, chopped for color and freshness

Equipment

  • baking dish
  • mixing bowl
  • small bowl

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C). Gather ingredients and equipment.
  2. In a small bowl, mix together olive oil, garlic, rosemary, thyme, paprika, salt, and pepper.
  3. Marinate the chicken breasts in the refrigerated marinade for at least 30 minutes, ideally 2 hours.
  4. Prep carrots by tossing them in a bowl with honey, balsamic vinegar, and salt.
  5. Arrange marinated chicken and carrots in a baking dish.
  6. Drizzle any leftover marinade over the chicken and carrots.
  7. Bake for 25–30 minutes until chicken is cooked and carrots are tender.
  8. Let the chicken rest for about 5 minutes before serving.
  9. Slice and serve the chicken with roasted carrots, garnished with chopped parsley.

Nutrition

Serving: 1plateCalories: 400kcalCarbohydrates: 27gProtein: 40gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 300mgPotassium: 600mgFiber: 5gSugar: 10gVitamin A: 200IUVitamin C: 15mgCalcium: 2mgIron: 8mg

Notes

For best flavor, marinate chicken for longer and cut carrot pieces uniformly.

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