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Savory Grilled Tuna Melt with Creamy Cheddar

Savory Grilled Tuna Melt with Creamy Cheddar Bliss

This Savory Grilled Tuna Melt with Creamy Cheddar is a delightful comfort food, combining gooey cheddar, tender tuna, and crispy bread for a quick and satisfying meal.
Prep Time 10 minutes
Cook Time 16 minutes
Total Time 26 minutes
Servings: 4 sandwiches
Course: Dinner Ideas
Cuisine: American
Calories: 450

Ingredients
  

For the Tuna Filling
  • 2 cans tuna in water, drained Choose chunk light tuna for a nice texture!
  • ¼ cup mayonnaise Use Greek yogurt for a lighter twist if desired.
  • 1 tablespoon Dijon mustard Adds a delightful tang that complements the tuna.
  • 1 stalk celery, finely chopped Adds a refreshing crunch.
  • ¼ cup red onion, finely diced Adds a gentle sweetness.
  • 1 tablespoon lemon juice Brightens the flavors.
  • salt and pepper To taste.
For the Sandwiches
  • 8 slices whole-grain bread Offers a nutty flavor and wholesome texture.
  • 4 tablespoons butter, softened Perfect for a crispy exterior.
  • 8 slices creamy cheddar cheese The star of this melt!
  • 2 ripe tomatoes, sliced Enhances overall taste and adds freshness.
  • 1 cup arugula or spinach Adds nutritional value and flavor.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine the drained tuna, mayonnaise, Dijon mustard, chopped celery, and diced red onion. Mix well until creamy and add lemon juice, salt, and pepper.
  2. Lay the slices of whole-grain bread on a clean surface and spread softened butter generously on one side of each slice.
  3. Place a large skillet or griddle over medium heat and allow it to warm.
  4. Carefully place four slices of prepared bread, buttered side down, onto the skillet. Layer a slice of creamy cheddar cheese on each slice.
  5. Spoon a generous scoop of the creamy tuna mixture onto each cheesy slice, followed by tomato slices and arugula or spinach.
  6. Finish off the assembly with another slice of cheddar cheese on top, followed by the remaining bread slices, buttered side up.
  7. Grill the sandwiches for about 3–4 minutes per side, flipping halfway through.
  8. Remove from the skillet, let cool for a minute, and slice in half before serving.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 4gVitamin A: 15IUVitamin C: 15mgCalcium: 20mgIron: 10mg

Notes

For best texture, use chunk light tuna. Customize with favorite spices or cheeses if desired. Store leftovers in an airtight container for up to 3 days.

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