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Italian Meatballs

Savory Italian Meatballs Everyone Will Love at Home

These Italian Meatballs are bursting with flavor and quick to make, perfect for any dinner occasion.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 meatballs
Course: Dinner Ideas
Cuisine: Italian
Calories: 250

Ingredients
  

For the Meatballs
  • 1 lb ground beef can substitute with ground turkey
  • 1 cup breadcrumbs panko recommended for extra crispiness
  • ½ cup Parmesan cheese adds rich flavor
  • 1 small onion finely chopped, yellow or white preferred
  • 3 cloves garlic minced
  • ¼ cup parsley chopped
  • salt and pepper season to taste
For Simmering Sauce
  • 2 cups marinara sauce homemade or store-bought

Equipment

  • mixing bowl
  • cookie scoop
  • baking sheet
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine the ground beef, breadcrumbs, Parmesan cheese, chopped onion, minced garlic, parsley, salt, and pepper. Mix gently.
  3. Using a cookie scoop, portion out the meat mixture to form even meatballs.
  4. With damp hands, roll each portioned meatball to ensure they hold together.
  5. Place the formed meatballs on a parchment-lined baking sheet and bake for 18–20 minutes or until they reach an internal temperature of 165°F (74°C).
  6. Optionally, simmer the baked meatballs in marinara sauce for an additional 15–20 minutes.

Nutrition

Serving: 1meatballCalories: 250kcalCarbohydrates: 10gProtein: 15gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 100mgIron: 2mg

Notes

These Italian Meatballs are a quick and easy dinner solution that can be served with spaghetti or enjoyed on their own. Perfect for any occasion!

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