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Stuffed Pepper Soup

Savory Stuffed Pepper Soup: A Cozy Bowl of Comfort

Stuffed Pepper Soup is a delightful twist on a classic dish, combining ground meat, fresh vegetables, and rice in a cozy bowl perfect for dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 cups
Course: Dinner Ideas
Cuisine: American
Calories: 250

Ingredients
  

For the Soup Base
  • 1 lb ground meat choose beef, turkey, or chicken
  • 1 medium onion chopped
  • 3 cups bell peppers chopped
  • 1 15 oz can diced tomatoes with green chilies
  • 4 cups broth chicken or vegetable
For the Seasoning
  • 1 cup rice uncooked
  • 2 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat over medium heat and add 1 lb of your choice of ground meat. Cook for about 5-7 minutes, stirring frequently, until browned. Drain excess fat.
  2. Add 1 medium chopped onion and 3 cups of chopped bell peppers to the pot. Sauté for about 5-7 minutes until the onion is translucent.
  3. Stir in a 15 oz can of diced tomatoes, 4 cups of broth, 2 teaspoon garlic powder, and 1 teaspoon paprika. Add 1 cup rice and season with salt and pepper. Mix well.
  4. Increase the heat until the soup boils, then reduce to low and cover. Simmer for about 30 minutes, stirring occasionally.
  5. After 30 minutes, taste and adjust seasoning if necessary. Serve hot, optionally garnished with cheese or fresh herbs.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Allow soup to cool before storing in an airtight container. Refrigerate for up to 3 days or freeze for up to 3 months.

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