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Savory Rustic Ratatouille Soup with Fresh Basil

Soul-Warming Savory Rustic Ratatouille Soup with Fresh Basil

This Savory Rustic Ratatouille Soup with Fresh Basil is a cozy, healthy delight bursting with flavor, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Appetizer
Cuisine: French
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 1 medium eggplant adds a rich, hearty texture
  • 2 medium zucchinis brings a subtle sweetness
  • 1 large bell pepper (red or yellow) provides a pop of color
  • 1 medium onion creates a savory foundation
  • 3 cloves garlic infuses aromatic goodness
  • 4 medium ripe tomatoes creates a fresh broth
For the Broth
  • 4 cups vegetable broth savory base
  • 1 cup water balances the consistency
Seasonings & Oil
  • 1 teaspoon dried thyme complements the vegetables
  • 1 teaspoon dried basil perfect match with fresh basil
  • ½ teaspoon crushed red pepper flakes optional for heat
  • 2 tablespoons olive oil for sautéing
  • to taste salt to amplify flavors
  • to taste black pepper to amplify flavors
For Garnish
  • ¼ cup fresh basil leaves adds vibrant flavor

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat olive oil over medium heat. Add diced onions and sauté for about 5 minutes until translucent.
  2. Stir in minced garlic, cooking for an additional minute until fragrant.
  3. Add chopped bell pepper and sauté for 3-4 minutes until softened.
  4. Add eggplant cubes and cook for about 5 minutes until softened.
  5. Next, toss in the diced zucchini and sauté for another 3 minutes.
  6. Stir in diced tomatoes, vegetable broth, and water, mixing until combined.
  7. Sprinkle in thyme, basil, red pepper flakes, salt, and black pepper. Bring to a gentle boil.
  8. Once boiling, reduce heat to low, cover, and let simmer for 30-35 minutes.
  9. Taste and adjust seasoning. Blend the soup if a smoother texture is desired.
  10. Ladle soup into bowls and garnish with fresh basil leaves.

Nutrition

Serving: 1bowlCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 900mgPotassium: 800mgFiber: 7gSugar: 6gVitamin A: 1500IUVitamin C: 60mgCalcium: 100mgIron: 2mg

Notes

For the best flavor, use fresh seasonal vegetables. Customize vegetables based on preference.

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