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Strawberry Shortcake Protein Smoothie

Strawberry Shortcake Protein Smoothie for a Sweet Start

A quick and delightful Strawberry Shortcake Protein Smoothie packed with flavor and 20g of protein, perfect for a healthy start to your day.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 cup strawberries fresh strawberries add a vibrant flavor and are packed with antioxidants.
  • 1 banana ripe bananas provide natural sweetness and creamy texture.
  • 1 cup yogurt Greek yogurt is ideal for extra protein and creaminess.
  • 1 tablespoon protein powder a great way to boost your protein intake.
  • ½ teaspoon vanilla extract enhances sweetness and adds a dessert-like experience.
  • 1 cup milk choose almond or oat milk for a dairy-free version.

Equipment

  • blender

Method
 

Step‑by‑Step Instructions
  1. Start by gathering and washing the strawberries and peeling the banana. Slice the strawberries in half.
  2. In a blender, add the sliced strawberries, banana, yogurt, protein powder, vanilla extract, and milk. Blend on medium-high speed for 30 to 45 seconds.
  3. Check the consistency of your smoothie. If it's too thick, add a splash of milk and blend again for 10 seconds.
  4. Pour the smoothie into a glass and add sliced strawberries or banana on top for a presentation. Enjoy right away!

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 30gProtein: 20gFat: 2gSaturated Fat: 0.5gCholesterol: 5mgSodium: 150mgPotassium: 500mgFiber: 3gSugar: 15gVitamin A: 200IUVitamin C: 60mgCalcium: 300mgIron: 1mg

Notes

Use fresh, ripe strawberries and bananas for the best flavor. Opt for Greek yogurt for a thicker texture and blend thoroughly to avoid lumps.

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