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–+ servings
Honey Balsamic Brussels Sprouts

Sweet and Savory Honey Balsamic Brussels Sprouts Delight

Enjoy these Honey Balsamic Brussels Sprouts, a delightful blend of sweet and tangy flavors, perfect as a nutritious side dish.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner Ideas
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sprouts
  • 1 pound Brussels sprouts ensure they are fresh for a more vibrant flavor.
  • 2 tablespoons olive oil helps achieve that crispy texture while adding richness.
  • 1 teaspoon salt essential to enhance the overall taste of the dish.
  • ½ teaspoon black pepper adds a mild kick to balance the sweetness.
For the Glaze
  • 1 tablespoon honey contributes a natural sweetness to counter the tang of balsamic vinegar.
  • 2 tablespoons balsamic vinegar its acidity brightens the dish and complements the sprouts beautifully.
  • 2 cloves garlic minced

Equipment

  • oven
  • baking sheet
  • mixing bowl
  • Whisk

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Rinse the Brussels sprouts under cold water and trim the ends.
  3. Cut each Brussels sprout in half lengthwise.
  4. Toss the halved Brussels sprouts with olive oil until well-coated.
  5. Sprinkle salt and black pepper over the Brussels sprouts, mixing well.
  6. Arrange the seasoned Brussels sprouts in a single layer on a baking sheet.
  7. Roast the Brussels sprouts for 20-25 minutes, stirring halfway through.
  8. Whisk together honey, balsamic vinegar, and minced garlic in a small bowl.
  9. Once roasted, pour the honey balsamic glaze over the warm Brussels sprouts and toss gently.
  10. Serve immediately while warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 12gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 220mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 5IUVitamin C: 120mgCalcium: 50mgIron: 1mg

Notes

For the best experience, serve right after tossing with the glaze while they’re still warm and crispy.

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