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Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps: Flavor-Packed Joy in Every Bite

Sweet Chili Chicken Wraps are a quick and satisfying homemade meal featuring tender chicken, sweet chili sauce, fresh vegetables, and ready in just 25 minutes.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 wraps
Course: Dinner Ideas
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken
  • 2 pieces chicken breasts Get lean cuts for a healthy and flavorful base.
  • ¼ cup sweet chili sauce Adds that irresistible sweetness and spice to the chicken.
  • 2 tablespoons soy sauce Enhances the overall flavor with a touch of umami.
  • 1 tablespoon lime juice Brightens up the dish with a fresh, zesty kick.
  • to taste salt Essential for seasoning the chicken to perfection.
  • to taste pepper Essential for seasoning the chicken to perfection.
For the Vegetables
  • 1 piece red bell pepper Provides a vibrant color and crunchy texture.
  • 1 cup shredded carrot Adds sweetness and an enjoyable crunch.
  • 1 cup shredded lettuce Offers freshness to balance the bold flavors.
  • ¼ cup fresh cilantro A sprinkle adds a refreshing herbal note.
For the Wraps
  • 4 pieces flour tortillas Soft and pliable, perfect for wrapping around all that goodness.
  • 1 tablespoon vegetable oil Used for sautéing the chicken and veggies; helps prevent sticking.

Equipment

  • large bowl
  • Skillet
  • measuring spoons
  • knife
  • cutting board

Method
 

Preparation
  1. In a large bowl, combine the sweet chili sauce, soy sauce, lime juice, and a pinch of salt and pepper. Add the thinly sliced chicken breasts to the bowl and toss them thoroughly, ensuring each piece is well coated. Let the chicken marinate for at least 15 minutes.
  2. Heat a tablespoon of vegetable oil in a large skillet over medium-high heat. Once hot, add the marinated chicken to the skillet and cook for 5-7 minutes, stirring occasionally until the chicken turns golden brown and reaches an internal temperature of 165°F. Remove the chicken from the skillet and set it aside.
  3. In the same skillet, add the sliced red bell pepper and shredded carrot, sautéing for about 3-4 minutes until they're tender yet crisp.
  4. To warm the flour tortillas, place them in a dry skillet over medium heat for about 15 seconds on each side until pliable.
  5. On a flat surface, lay each warm tortilla, then place a portion of the cooked chicken in the center, followed by the sautéed vegetables, shredded lettuce, and cilantro.
  6. Fold the sides of the tortilla inward and roll from the bottom to enclose the filling tightly. Use a toothpick if needed to hold the wrap together.
  7. Plate your Sweet Chili Chicken Wraps and serve immediately with extra sweet chili sauce on the side for dipping.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 8gVitamin A: 2000IUVitamin C: 60mgCalcium: 150mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze tightly wrapped for up to 1 month. Reheat gently for best texture.

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