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–+ servings
Apple Cranberry Salad

Tantalizing Apple Cranberry Salad for Fresh Flavor Boost

This Apple Cranberry Salad combines fresh apples, cranberries, and feta for a vibrant, nutritious side dish that's perfect for autumn.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups mixed greens a delightful base that adds freshness and crunch
  • 2 medium apples, diced choose sweet and tangy varieties like Honeycrisp or Fuji
  • 1 cup cranberries fresh or dried
  • ½ cup walnuts or substitute with pecans if preferred
  • ½ cup feta cheese or substitute with goat cheese
For the Dressing
  • ⅓ cup olive oil smooth base that brings all flavors together
  • 2 tablespoons apple cider vinegar adds subtle tanginess
  • 2 tablespoons honey natural sweetness; maple syrup is a vegan substitute
  • 1 teaspoon Dijon mustard adds depth to the dressing
  • to taste salt for seasoning
  • to taste pepper for seasoning

Equipment

  • small bowl
  • Large mixing bowl
  • Whisk
  • salad tongs

Method
 

Step-by-Step Instructions
  1. In a small bowl, whisk together ⅓ cup olive oil, 2 tablespoons apple cider vinegar, 2 tablespoons honey, and 1 teaspoon Dijon mustard. Add salt and pepper to taste, mixing vigorously until well combined.
  2. Wash and dice 2 medium apples into bite-sized pieces. In a large mixing bowl, combine with 4 cups mixed greens, 1 cup cranberries, and ½ cup walnuts, adding a nice crunch and healthy fats. Crumble ½ cup feta cheese over the top.
  3. Drizzle the dressing over the salad mixture, then gently toss all ingredients together until well coated.
  4. Transfer the salad to plates for a beautiful presentation, or serve family-style. Garnish with extra walnuts or feta if desired.
  5. Serve immediately to maintain the crisp freshness. If desired, chill for 10 minutes before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 25gProtein: 6gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 8mgSodium: 120mgPotassium: 250mgFiber: 4gSugar: 10gVitamin A: 500IUVitamin C: 12mgCalcium: 80mgIron: 1mg

Notes

For best results, serve fresh and store leftovers separately from dressing to maintain texture.

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