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–+ servings
Italian Pastina Soup

Taste the Comfort of Italian Pastina Soup for Cozy Nights

Experience warmth with this Italian Pastina Soup, a comforting blend of flavors perfect for cozy nights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner Ideas
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 cup Pastina A small pasta that cooks quickly.
  • 6 cups Chicken or Vegetable Broth Choose a rich broth for the best flavor.
  • 1 cup Carrots, diced Adds sweetness and color.
  • 1 cup Celery, diced Brings crunch and flavor.
  • 1 Onion, chopped Forms the flavor foundation.
  • 2 cloves Garlic, minced Infuses warmth and zest.
  • 2 tablespoons Olive Oil For sautéing the vegetables.
  • 1 teaspoon Salt Essential for seasoning.
  • 1 teaspoon Black Pepper Adds a necessary kick.
Optional Protein Boost
  • 1 cup Cooked chicken For a heartier dish.
  • 1 cup Beans A protein-packed vegetarian alternative.

Equipment

  • large pot

Method
 

Step-by-Step Instructions for Italian Pastina Soup
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat for about 2 minutes until shimmering. Add 1 chopped onion, 1 cup of diced carrots, 1 cup of diced celery, and 2 minced garlic cloves. Sauté for 5-7 minutes, until the vegetables are tender and the onion is translucent.
  2. Pour in 6 cups of chicken or vegetable broth and bring to a rolling boil, which should take about 5 minutes.
  3. Add 1 cup of pastina to the boiling broth and reduce heat to medium-low. Cook for about 5-7 minutes until al dente.
  4. Season with 1 teaspoon of salt and 1 teaspoon of black pepper. Adjust seasoning to taste.
  5. If adding, stir in cooked chicken or beans and simmer for an additional 2-3 minutes until heated through.
  6. Ladle the soup into warm bowls and serve hot, preferably with crusty bread.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 3000IUVitamin C: 20mgCalcium: 40mgIron: 2mg

Notes

Store the soup in airtight containers for up to 3 days in the fridge. Reheat on the stovetop over medium heat, adding a splash of broth or water as needed.

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