Ingredients
Equipment
Method
Step-by-Step Instructions
- Gather your ingredients for the Bahama Mama Smoothie: 1 cup fresh fruit, 1 cup coconut milk, 0.5 cup yogurt, 0.5 cup ice, and honey if desired.
- In a blender, add the fresh fruit, followed by coconut milk, yogurt, and ice. Drizzle in honey if you'd like a sweeter taste.
- Blend on high speed for about 30 to 45 seconds until smooth and creamy.
- Taste the smoothie and add more honey if needed, then blend briefly to incorporate.
- Pour into a tall glass, garnishing with fresh fruit or mint if desired, and serve chilled.
Nutrition
Notes
Store leftovers in an airtight container in the fridge for up to 24 hours. For longer storage, freeze in ice cube trays for up to 3 months.
