Ingredients
Equipment
Method
Step-by-Step Instructions
- Rinse the lentils under cold water in a fine-mesh strainer, removing any debris. Let them drain in a colander.
- In a large pot, heat olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until translucent.
- Stir in minced garlic and grated ginger, cooking for an additional 2 minutes until fragrant.
- Add turmeric powder, cumin, coriander, salt, and black pepper. Stir well to let the spices bloom for about a minute.
- Add the rinsed lentils and vegetable broth (or water). Bring to a boil, then reduce to a gentle simmer.
- After about 10 minutes, stir in diced tomatoes and simmer for another 20-25 minutes until lentils are tender.
- Fold in chopped kale or spinach and cook for an additional 5 minutes until wilted.
- Remove from heat and stir in lemon juice for a fresh zing. Adjust seasoning if necessary.
- Ladle soup into bowls and garnish with fresh cilantro or parsley if desired.
Nutrition
Notes
For best flavor, taste and adjust seasoning before serving.