Start by rinsing the chopped kale thoroughly under cold water to remove any dirt and grit. Pat the leaves dry with a towel.

Place the dried kale in a large mixing bowl. Massage the leaves for about 2 to 3 minutes until tender.

In a small bowl, whisk together the lemon juice, minced garlic, olive oil, salt, and black pepper until smooth.

Drizzle the dressing over the massaged kale and toss until well coated.

Sprinkle the Parmesan cheese and red pepper flakes over the salad, tossing it again to blend.

Let the salad rest for 5 to 10 minutes before serving to allow flavors to meld.