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Zesty Shrimp & Avocado Bowls

Zesty Shrimp & Avocado Bowls: A Flavorful Summer Delight

Enjoy Zesty Shrimp & Avocado Bowls, a quick and nutritious summer treat packed with vibrant flavors.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Dinner Ideas
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Shrimp
  • 1 lb shrimp peeled and deveined
  • 1 teaspoon chili powder for flavor
  • Salt to taste
  • Pepper to taste
For the Salsa
  • 1 cup fresh mango diced
  • 1 small red onion finely chopped
  • 1 jalapeño seeded and minced
  • 1 lime juice
For the Bowls
  • 2 ripe avocados sliced or cubed
  • cooked rice or quinoa your choice
For Garnish
  • fresh cilantro chopped
  • 2 tablespoons olive oil for sautéing

Equipment

  • Skillet
  • mixing bowl

Method
 

Preparation
  1. Begin by dicing 1 cup of fresh mango, finely chopping 1 small red onion, and seeding and mincing 1 jalapeño. In a bowl, combine these with lime juice, salt, and pepper.
  2. Sprinkle 1 lb of shrimp with 1 teaspoon chili powder, salt, and pepper. Ensure each shrimp is evenly coated.
  3. Heat 2 tablespoons of olive oil in a skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until pink and opaque.
  4. Prepare either cooked rice or quinoa as the base for each bowl.
  5. Layer sliced or cubed avocados over the rice in each bowl followed by the cooked shrimp.
  6. Spoon the mango salsa over the shrimp and avocado in each bowl.
  7. Garnish with fresh cilantro and serve immediately.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 500mgPotassium: 600mgFiber: 8gSugar: 6gVitamin A: 10IUVitamin C: 30mgCalcium: 4mgIron: 10mg

Notes

Enjoy the vibrant flavors of summer all year round with these bowls. Perfect for impressing guests and quick meals.

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