While rummaging through my fridge one afternoon, I stumbled upon a few lonely zucchinis begging for attention. That's when I decided to whip up a batch of Zucchini Tots, a perfect fusion of flavor and comfort food! These delightful little bites are not just a hit around the dinner table; they’re also a fantastic way to sneak some veggies into your meal without anyone noticing. With just 30 minutes of prep and cooking time, you can serve up a crowd-pleasing snack or side dish that’s sure to impress. Plus, these tots are not only freezer-friendly but also a quick make-ahead option for busy weeknights. Who knew healthy eating could be this tasty and simple? Ready to dive into the world of crispy, cheesy goodness? Let’s get cooking!
Why are Zucchini Tots the ultimate snack?
Irresistible Crunch: Each bite offers a delightful crunch paired with a cheesy, savory flavor that will leave you craving more. Wholesome Ingredients: Made with fresh zucchini and sharp cheddar, these tots bring comfort without sacrificing nutrition. Quick and Easy: With just 30 minutes from prep to plate, you can whip these up on a busy weeknight. Versatile Snack: They’re perfect as a side dish, appetizer, or even a fun finger food for parties! For those interested in easy storage, consider checking out my tips on freezing and reheating for an ultimate snack solution.
Zucchini Tots Ingredients
For the Tots
- Grated zucchini – Make sure to pack it tightly for the best texture!
- Large egg – This helps bind everything together beautifully.
- Finely minced onion – Adds a touch of sweetness and depth of flavor.
- Shredded sharp cheddar cheese – You can use other types, but the sharpness enhances the taste!
- Seasoned breadcrumbs – They provide a crispy coating—feel free to use homemade!
- Kosher salt – Enhances the overall flavors; adjust to your preference.
- Black pepper – Offers a nice kick; you can use other spices for an extra zing.
- Cooking spray – Grease the pan well to ensure easy removal of your zucchini tots!
Optional Storage Tips
- Freezing instructions – Follow my tips for freezing to enjoy these tasty Zucchini Tots later!
Step‑by‑Step Instructions for Zucchini Tots
Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C) to ensure it’s hot and ready. While the oven warms up, generously spray a 24-cup mini muffin tin with cooking spray. This will help your Zucchini Tots release easily once they’re baked, setting the stage for a perfect, crispy finish!
Step 2: Prepare the Zucchini
To prepare the zucchini, grate it finely and place it on a clean towel. Squeeze out any excess moisture until you have dry, fluffy zucchini. This step is crucial for achieving the ideal texture in your Zucchini Tots. Aim for no extra water, leaving you with a concentrated, flavorful base for the recipe.
Step 3: Mix the Ingredients
In a medium bowl, combine the grated zucchini, a large egg, minced onion, shredded sharp cheddar cheese, seasoned breadcrumbs, kosher salt, and black pepper. Mix everything together until well combined, ensuring the egg binds the ingredients. The mixture should look cohesive and slightly moist, ready for shaping into tots.
Step 4: Fill the Muffin Tin
Take the zucchini mixture and carefully fill each cup of your prepared muffin tin. Press the mixture down firmly into each cup, ensuring they’re packed tightly for a good shape. This step is essential for forming beautifully crisp Zucchini Tots that hold together perfectly while baking.
Step 5: Bake to Perfection
Now, place the muffin tin in the preheated oven and bake for 16–18 minutes. Keep an eye on them and look for a golden-brown color around the edges. Your Zucchini Tots should be crispy and firm to the touch once done. This aromatic baking will surely fill your kitchen with mouthwatering scents!
Step 6: Cool and Remove
After baking, let the Zucchini Tots cool in the pan for about 5 minutes. Use a knife or spatula to gently loosen the edges while guiding them out. Careful handling ensures they maintain their shape and crispiness, making for a delightful snack or side that everyone will enjoy!
What to Serve with Zucchini Tots
Elevate your meal with delicious sides that beautifully complement the flavor and texture of these delightful bites.
- Creamy Dip: A zesty sour cream or yogurt dip adds a refreshing element, perfectly balancing the savory flavors of the Zucchini Tots.
- Garden Salad: A bright, crisp salad with mixed greens and a tangy vinaigrette brings a refreshing contrast to the crunchy tots.
- Roasted Vegetables: Seasonal veggies roasted to perfection are not only nutritious but add sweetness and depth that pairs beautifully with the cheesy tots.
- Macaroni and Cheese: Indulge your comfort food cravings! The rich, creamy allure of mac and cheese alongside Zucchini Tots is a match made in heaven.
- Stuffed Peppers: Hearty stuffed bell peppers filled with quinoa and beans offer a delicious, healthy side that complements the zucchini’s mild flavor.
- Watermelon Feta Salad: This light, refreshing salad introduces a sweet and savory twist, enhancing the overall dining experience with vibrant flavors.
- Sparkling Lemonade: A chilly glass of sparkling lemonade brings brightness and a citrusy zing to the meal, balancing the richness of the Zucchini Tots.
- Chocolate Chip Cookies: End on a sweet note! Pairing these with Zucchini Tots creates a fun and nostalgic finger food experience, perfect for gatherings.
Expert Tips for Zucchini Tots
- Squeeze Well: Ensure to squeeze out all excess moisture from the zucchini to avoid soggy tots. This will result in a firmer texture.
- Pack Tightly: When filling the muffin tin, pack the mixture down firmly. This step is key for achieving that perfect crispy bite.
- Cheese Variations: Experiment with different types of cheese for unique flavors. Just remember that sharp cheese boosts the overall taste of your Zucchini Tots.
- Crispy Finish: For an extra crispy exterior, lightly spray your tots with cooking oil before baking. It helps achieve a golden, irresistible crunch!
- Don’t Rush Cooling: Allowing the Zucchini Tots to cool for a few minutes in the pan helps them firm up, making removal easier without losing their shape.
How to Store and Freeze Zucchini Tots
Fridge: Store baked Zucchini Tots in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain crispiness.
Freezer: For longer storage, freeze fully baked Zucchini Tots in a single layer on a baking sheet until solid. Transfer to a freezer bag and store for up to 3 months.
Reheating: To reheat from frozen, bake directly at 375°F (190°C) for about 15–20 minutes until heated through and crispy.
Make-Ahead: You can mix the ingredients up to 24 hours in advance and keep them in the fridge before baking when ready.
Make Ahead Options
These Zucchini Tots are an ideal choice for meal prep enthusiasts! You can mix the ingredients up to 24 hours in advance by grating the zucchini and combining it with the egg, onion, cheese, breadcrumbs, salt, and pepper. Simply store the mixture in an airtight container in the refrigerator to keep it fresh. When you’re ready to bake, all you need to do is fill your muffin tin, press down the mixture, and pop it in the oven. For best results, bake the Zucchini Tots immediately after assembling; however, if you decide to refrigerate them longer, ensure to allow them to come to room temperature before baking for crispiness just like freshly made!
Zucchini Tots Variations & Substitutions
Feel inspired to personalize your Zucchini Tots with these fun twists and alternatives!
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Gluten-Free: Swap seasoned breadcrumbs for gluten-free breadcrumbs or crushed gluten-free crackers for a crispy base.
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Cheese Lovers: Substitute sharp cheddar with gouda, feta, or mozzarella for a different flavor profile; each offers its unique, creamy touch.
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Dairy-Free: Use vegan cheese or omit cheese altogether for scrumptious tots that are still full of flavor.
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Spice It Up: Add a pinch of cayenne pepper or your favorite hot sauce to the mix for a delightful spicy kick.
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Herb Infused: Fresh herbs like basil, chives, or dill can be mixed in to elevate the flavor; they're a fantastic way to add a fresh, aromatic twist!
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Mixed Veggies: Enhance the nutrition by folding in finely chopped spinach, bell peppers, or mushrooms for extra color and flavor; your family will never guess they're eating their veggies!
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Savory Additions: Looking for more oomph? Add cooked bacon bits or a sprinkle of smoked paprika for a savory, smoky delight that balances the freshness of zucchini perfectly.
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Texture Twist: For a chunkier texture, consider mixing in diced potatoes or sweet potatoes; this adds heartiness and can be a unique take on traditional tots.
Remember, these variations not only help cater to diverse diets and preferences but also keep snack time exciting and fresh! Happy cooking, and enjoy exploring these yummy alternatives!
Zucchini Tots Recipe FAQs
How do I choose the best zucchini for making Zucchini Tots?
Look for firm zucchini with a smooth skin and a vibrant color. Avoid ones with dark spots all over or that feel soft to the touch, as these may indicate overripeness. Smaller zucchinis are often sweeter and have fewer seeds, making them perfect for this recipe.
What is the best way to store leftover Zucchini Tots?
Store any leftovers in an airtight container in the fridge for up to 3 days. I recommend reheating them in the oven for about 10-12 minutes at 350°F (175°C) to keep their crispy texture. Avoid using the microwave, as it may make them soggy!
Can I freeze Zucchini Tots and how do I do it?
Absolutely! To freeze Zucchini Tots, first bake them completely, then let them cool on a wire rack. Once cooled, arrange the tots in a single layer on a baking sheet and freeze until solid. After that, transfer them to a freezer bag and store for up to 3 months. When you're ready to enjoy them, bake directly from the freezer at 375°F (190°C) for about 15-20 minutes until heated through and crispy again.
What if my Zucchini Tots are soggy?
If your Zucchini Tots turn out soggy, it’s often due to excess moisture from the zucchini. Squeeze as much water as possible out before mixing, and ensure no liquid remains in the mixture. Another option is to bake them a little longer for a crisper finish, monitoring closely to avoid burning.
Are Zucchini Tots suitable for my vegetarian diet?
Yes, Zucchini Tots are perfect for vegetarians! They incorporate wholesome veggies and can be tailored with different cheeses depending on your dietary preferences. Just ensure that the cheese you choose aligns with your dietary choices, and you can easily omit any ingredients you wish.
Can these Zucchini Tots be made gluten-free?
Certainly! Simply substitute the seasoned breadcrumbs with a gluten-free alternative or use ground almonds or crushed gluten-free crackers instead. It’s an easy switch that allows everyone to enjoy these tasty bites without worry!

Crispy Zucchini Tots: A Healthy Twist on Snacks
Ingredients
Equipment
Method
- Begin by preheating your oven to 400°F (200°C) and spray a mini muffin tin with cooking spray.
- Grate the zucchini finely, place it on a towel, and squeeze out any excess moisture until dry.
- In a bowl, combine the grated zucchini, large egg, minced onion, cheddar cheese, breadcrumbs, kosher salt, and black pepper.
- Fill each cup of the muffin tin with the mixture and pack it down firmly.
- Bake for 16–18 minutes until golden-brown and crispy.
- Cool in the pan for about 5 minutes, then gently loosen the edges and remove.
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